Bally CU300 User Manual Download Page 9

7

A

SSEMBLING THE

R

ECUMBENT

E

XERCISE

B

IKE

Tools Required: Metric Wrench Set, Metric Allen

Wrench Set, Phillips Screwdriver

1.

Locate and install the two LEVELER FEET (A) to the bottom of

the REAR STABILIZER (B).

2.

Attach the REAR STABILIZER (B) to the BASE UNIT (C) using

two 2-3/8" BUTTON HEAD SCREWS (1) from the top of the

REAR STABILIZER BRACKET (D) and two 13/16" BUTTON

HEAD SCREWS (2) from the front side of the REAR STABI-

LIZER BRACKET. Tighten the SCREWS securely.

3.

Locate the HANDLEBAR ASSEMBLY (E) and the SEAT

ASSEMBLY (F). With the handlebars facing upward and for-

ward, align the mounting holes of the HANDLEBAR ASSEM-

BLY with those in the SEAT ASSEMBLY. Secure the HANDLE-

BAR ASSEMBLY to the SEAT ASSEMBLY using four 5/8"

BUTTON HEAD SCREWS (3) and FLAT WASHERS (4).

Tighten the SCREWS securely.

4.

Locate the SEAT BOTTOM (G). Align the SEAT BOTTOM

mounting holes with those in the LOWER SEAT SUPPORT

TUBES (H). Secure the SEAT BOTTOM using four 2"

PHILLIPS SCREWS (5) and LOCK WASHERS (6). Tighten the

SCREWS securely.

5.

Align the guide rollers located on the underside of the SEAT

ASSEMBLY (F) with the SEAT EXTRUSION (J). Carefully

guide the SEAT ASSEMBLY onto the SEAT EXTRUSION.

Slide the SEAT ASSEMBLY fully forward.

6.

In the hole located in the user right side of the SEAT EXTRU-

SION (J), behind SEAT ASSEMBLY (F), install one 1-3/8"

BUTTON HEAD SCREW with locktite (7), two 15/16" FLAT

WASHERS (8), one RUBBER BUMPER SLEEVE (9) and one

1" RUBBER BUMPER (10) as shown.

7.

Mount the SEAT ADJUSTMENT LEVER (K) to the user right

side of the SEAT ASSEMBLY (F) using two 3/4" PHILLIPS

SCREWS (11). Tighten the SCREWS securely.

8.

Secure the SEAT BACK (L) to the UPPER SEAT SUPPORT

TUBES (M) using four 2" PHILLIPS SCREWS (5) and LOCK

WASHERS (6). Tighten the SCREWS securely.

9.

Locate the SEAT EXTRUSION ENDCAP (N). Secure the SEAT

EXTRUSION ENDCAP to the SEAT EXTRUSION (J) using

two 1/2" PHILLIPS SCREWS (12).

10.

Locate the MONOCOLUMN (O). Cut the WIRE TIE securing

the WIRE (P) to the bottom of the MONOCOLUMN. Slide the

MONOCOLUMN COVER (Q) onto the MONOCOLUMN (E) as

shown. Slide the MONOCOLUMN COVER up to the HANDLE-

BAR TUBE (T).

11.

Slide the MONOCOLUMN COVER (S) onto the MONOCOL-

UMN (O) as shown. Slide the MONOCOLUMN COVER up to

the HANDLEBAR TUBE (T).

12.

Locate and insert the GROMMET (U) into the SIDE ACCESS

HOLE (V) of the MONOCOLUMN (O). Pull the WIRE (P) out

through the SIDE ACCESS HOLE.

13.

With the HANDLEBAR TUBE (T) facing the rear of the unit as

shown, slide the MONOCOLUMN (O) into the MONOCOLUMN

BRACKET (W) of the BASE UNIT (C). Slide the MONOCOL-

UMN down until it is fully seated. Secure the MONOCOLUMN

to the MONOCOLUMN BRACKET using two 3-15/16" HEX

HEAD BOLTS (13) and three THICK FLAT WASHERS (14) (as

shown) from the front side of the MONOCOLUMN and two 2-

3/8" HEX HEAD BOLTS (15) and THICK FLAT WASHERS

(14) from the user left side of the MONOCOLUMN BRACKET.

Tighten the BOLTS securely.

CAUTION: 

Be careful not to rinch the WIRE (X) leading

from the MONOCOLUMN BRACKET (W) when inserting

the MONOCOLUMN (O) into the MONOCOLUMN 

BRACKET.

14.

Connect the WIRE (X) leading from the MONOCOLUMN

BRACKET (W) to the corresponding WIRE (P) from the SIDE

ACCESS HOLE (V) of the MONOCOLUMN (O). Slide the

MONOCOLUMN COVER (S) downward to the meet the MAIN

SHROUDS (Y). Secure the MONOCOLUMN COVER to the

MAIN SHROUDS using four 1/2" PHILLIPS SCREWS (12) and

matching FLAT WASHERS (16). Tighten the SCREWS secure-

ly. Do not overtighten the SCREWS.

15.

Remove the DISPLAY CONSOLE (Z) from its shipping carton.

While holding the CONNECTOR (AA), cut the wire tie securing

the CONNECTOR to the DISPLAY CONSOLE BRACKET

(BB). Position the DISPLAY CONSOLE above the DISPLAY

CONSOLE BRACKET. Connect the CONNECTOR (Z) leading

from the DISPLAY CONSOLE BRACKET to the corresponding

JACK(s) located on the back of the DISPLAY CONSOLE.

Secure the DISPLAY CONSOLE to the DISPLAY CONSOLE

BRACKET using four 1/2" PHILLIPS SCREWS (12). Tighten

the SCREWS securely. Do not overtighten the SCREWS.

NOTE: 

Be careful not to let the CONNECTOR (AA) fall into the

DISLAY CONSOLE BRACKET (BB).

16.

Locate the RIGHT PEDAL (CC) (marked with an "R") and

PEDAL STRAP (DD) (marked with an "R"). With the side of the

PEDAL STRAP marked with an “R” facing upward, slide the

slotted end of the PEDAL STRAP through the left slot in the

PEDAL. Fasten one of the slots onto the TAB located under

the left slot of the PEDAL. Bend the PEDAL STRAP upward

and slide the remaining end of the PEDAL STRAP through the

right slot in the PEDAL and into the STRAP ADJUSTMENT

CLIP. The PEDAL STRAP should securely engage the STRAP

ADJUSTMENT CLIP. 

17.

Install the RIGHT PEDAL (EE) to the USER RIGHT CRANK

ARM (DD). Repeat for the LEFT PEDAL (FF) (marked with an

"L") and PEDAL STRAP (GG) (marked with an "L").

NOTE: 

The LEFT PEDAL (FF) has reverse threads.

18.

Locate the WATER BOTTLE BRACKET (HH). Secure the

WATER BOTTLE BRACKET to the underside of the MONO-

COLUMN (O) using two 3/8" PHILLIPS SCREWS (17). Tighten

the screws securely. Insert the WATER BOTTLE (HH) into the

WATER BOTTLE BRACKET.

19.

Position the unit in the desired location for use. The unit can

be easily moved into place by lifting the rear of the unit and

rolling it on the front rollers. Level the unit before use. Refer to

the leveling instructions stated in the operations portion of this

manual.

20.

Locate the AC POWER ADAPTER. Plug the BARREL CON-

NECTOR (KK) into the JACK located at the bottom rear of the

bike. Plug the AC ADAPTER (LL) into an electrical outlet that

has been properly installed and grounded in accordance with

all local codes and ordinances manual.

Summary of Contents for CU300

Page 1: ...duct as specified in the Manual notify Customer Service of any defect within 10 days after discovery of the defect if instructed return any defective part for replacement or if necessary the entire Pr...

Page 2: ...CU300 and CR300 Exercise Bikes U S E R M A N U A L...

Page 3: ...672 4660 FAX 34 93 672 4670 LIFE FITNESS EUROPE GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY Telephone 49 89 31 77 51 0 FAX 49 89 31 77 51 99 LIFE FITNESS ITALIA S R L Via Vittorio Veneto 57...

Page 4: ...cations However there is no guarantee that the interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be...

Page 5: ...ng Workouts Early Bally Exercise Bike Workout Setup Steps chart 4 3 Workout Descriptions 19 Quick Start Hill Random Manual Outdoor Training Gradual Hill Fat Burner optional Cardio optional 5 Optional...

Page 6: ...ove the TOP SHIPPING TRAY CAUTION Some parts extend through the bottom of the SHIPPING TRAY Be careful not to damage the parts when lifting the TOP SHIPPING TRAY from the SHIPPING CARTON 5 Remove the...

Page 7: ...he SEAT POST SUPPORT T Secure the SEAT POST CAP to the SEAT POST SUPPORT using two 1 4 PHILLIPS SCREWS 6 Tighten the SCREWS securely Do not over tighten the SCREWS 13 Begin inserting the SEAT ADJUSTME...

Page 8: ...of another person remove the SIDE SHIPPING TRAY CAUTION Be sure to keep the left and right sides of the SIDE SHIPPING TRAY together while removing it from the SHIPPING CARTON 5 Remove the DISPLAY CON...

Page 9: ...K FLAT WASHERS 14 as shown from the front side of the MONOCOLUMN and two 2 3 8 HEX HEAD BOLTS 15 and THICK FLAT WASHERS 14 from the user left side of the MONOCOLUMN BRACKET Tighten the BOLTS securely...

Page 10: ...m incorrect or excessive use of exercise equipment The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program particularly if the user h...

Page 11: ...f any type directly on the unit except in an accessory tray Containers with lids are recommended Do not use the bike outdoors near swimming pools or in areas of high humidity Keep all loose clothing s...

Page 12: ...the pedals The knee should bend slightly when the pedal is at the furthest point in its rotation relative to the body The user should be able to pedal without locking the knees or shifting in the sea...

Page 13: ...rtable workout or cause injury HOW TO ADJUST THE PEDAL STRAPS The bike pedal safety straps keep the user s shoes on the pedals during a workout The straps should fit comfortably but they also should b...

Page 14: ...e computerized display console on the exercise bike allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress With this easy to use console the user can track...

Page 15: ...ess Press ENTER to continue the workout If a paused workout is not resumed within the preset pause duration the computer deletes the in progress workout information and returns to a workout setup stat...

Page 16: ...cted heart rate if the user is wearing the Polar heart rate chest strap Speed the pedaling speed or rate in Revolutions Per Minute RPM Heart Rate Percent the user s heart rate expressed as a percent o...

Page 17: ...in ing exercise FAT BURNER and CARDIO For detailed information about these workouts see Section 4 titled The Workouts These workouts become enabled if an optional telemetry kit is purchased and instal...

Page 18: ...itioning of the strap The electrodes A which are the two grooved surfaces on the underside of the strap must remain wet to transmit accurately the electrical impulses of the heart back to the receiv e...

Page 19: ...e to maintain the rate at 80 percent of the theoretical maximum 4 2 USING THE WORKOUTS Different workouts require different setup steps See the chart titled Bally Exercise Bike Workout Set up Steps wh...

Page 20: ...16 4 to 16 7 2 to 7 17 5 to 17 8 2 to 8 18 6 to 18 9 2 to 9 19 7 to 19 10 2 to 10 20 8 to 20 For FAT BURNER optional and CARDIO optional After a duration is entered the MESSAGE CENTER displays a tar...

Page 21: ...SCRIPTIONS QUICK START QUICK START is the fastest way to begin exercising and it bypasses the steps of selecting a specific workout The intensity level for the workout is set automatically and remains...

Page 22: ...t to complete all four phases adequately the profile is condensed at various stages 10 to 19 minutes The interval durations are initially set at 30 seconds for a 10 minute workout For every additional...

Page 23: ...ut the user wears a telemetry heart rate chest strap The console continuously monitors and displays the heart rate adjusting the intensity level of the exercise bike to reach and maintain the target T...

Page 24: ...ugh the settings press ENTER repeatedly Use the ARROW keys to change any displayed setting and then press ENTER to accept the change and to scroll to the next item The table below lists the settings t...

Page 25: ...urface of the pedals regularly Keep the display console free of fingerprints and salt build up caused by sweat Use a 100 cotton cloth lightly moistened with water and mild liquid cleaning product to c...

Page 26: ...meters of the heart rate receiver The chest strap is battery operated and will stop functioning when the battery runs out Contact Customer Support Services for instructions on how to have the chest st...

Page 27: ...Life Fitness Europe GmbH Telephone 49 089 317 751 66 FAX 49 089 317 751 38 Life Fitness UK LTD Telephone 44 1353 665507 FAX 44 1353 666018 Life Fitness Atlantic BV Life Fitness Benelux Telephone 32 03...

Page 28: ...ptional Heart rate monitor Telemetry heart rate monitoring system optional Telemetry heart rate monitoring chest strap optional Intensity levels 20 Pedal size 4 5 inches 11 5 centimeters Drive type Po...

Page 29: ...nal Heart rate monitor Telemetry heart rate monitoring system optional Telemetry heart rate monitoring chest strap optional Intensity levels 20 Pedal size 4 5 inches 11 5 centimeters Drive type Poly V...

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