English
English
ASUS CM1740
5
Chapter 4
Using your computer
Proper posture when using your Desktop PC
When using your Desktop PC, maintaining the proper posture is necessary to prevent strain to
your wrists, hands, and other joints or muscles. This section provides you with tips on avoiding
physical discomfort and possible injury while using and fully enjoying your Desktop PC.
Eye level to the top of
the monitor screen
Foot rest
90˚ angles
To maintain the proper posture:
•
Position your computer chair to make sure that your elbows are at or slightly above the
keyboard to get a comfortable typing position.
•
Adjust the height of your chair to make sure that your knees are slightly higher than
your hips to relax the backs of your thighs. If necessary, use a footrest to raise the level
of your knees.
•
Adjust the back of your chair so that the base of your spine is firmly supported and
angled slightly backward.
•
Sit upright with your knees, elbows and hips at an approximately 90º angle when you
are at the PC.
•
Place the monitor directly in front of you, and turn the top of the monitor screen even
with your eye level so that your eyes look slightly downward.
•
Keep the mouse close to the keyboard, and if necessary, use a wrist rest for support to
reduce the pressure on your wrists while typing.
•
Use your Desktop PC in a comfortably-lit area, and keep it away from sources of glare
such as windows and straight sunlight.
•
Take regular mini-breaks from using your Desktop PC.
Summary of Contents for CM1740-US-2AF
Page 1: ...ASUS Essentio Desktop PC CM1740 User Manual ...
Page 10: ...10 English ...
Page 29: ...English ASUS CM1740 29 English Connecting 4 channel Speakers Connecting 6 channel Speakers ...
Page 34: ...34 Chapter 3 Connecting devices to your computer English ...
Page 42: ...42 Chapter 4 Using your computer English ...
Page 46: ...46 Chapter 5 Connecting to the Internet English ...
Page 67: ...ASUS Essentio Desktop PC CM1740 Benutzerhandbuch ...
Page 76: ...76 Deutsch ...
Page 100: ...100 Kapitel 3 Anschließen von Geräten an Ihren Computer Deutsch ...
Page 108: ...108 Kapitel 4 Computer verwenden Deutsch ...
Page 112: ...112 Kapitel 5 Einrichten der Internetverbindung Deutsch ...
Page 133: ...Ordinateur de bureau ASUS Essentio CM1740 Manuel de l utilisateur ...
Page 142: ...142 Français ...
Page 166: ...166 Chapitre 3 Connecter des périphériques Français ...
Page 174: ...174 Chapitre 4 Utiliser votre ordinateur Français ...
Page 178: ...178 Chapitre 5 Se connecter à Internet Français ...
Page 199: ...Equipo de sobremesa ASUS Essentio CM1740 Manual del usuario ...
Page 208: ...208 Español ...
Page 232: ...232 Capítulo 3 Conexión de dispositivos al equipo Español ...
Page 240: ...240 Capítulo 4 Uso del equipo Español ...
Page 244: ...244 Capítulo 5 Conexión a Internet Español ...
Page 265: ...ASUS Essentio Desktop PC CM1740 Gebruikershandleiding ...
Page 274: ...274 Nederlands ...
Page 298: ...298 Hoofdstuk 3 Apparaten op uw computer aansluiten Nederlands ...
Page 306: ...306 Hoofdstuk 4 Uw computer gebruiken Nederlands ...
Page 310: ...310 Hoofdstuk 5 Verbinden met het Internet Nederlands ...