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Unity
Naughton test
The Naughton test is a maximal test specific for the assessment of individuals with heart disease or at high risk.
To start the test, you must enter your age, weight and gender.
There is no specific warm up stage for the Naughton test; you are advised to warm up for a few minutes before the test.
step
time
speed
gradient
1
2 minutes
1.6 km/h
0.0%
2
2 minutes
3.2 km/h
0.0%
3
2 minutes
3.2 km/h
3.5%
4
2 minutes
3.2 km/h
7.0%
5
2 minutes
3.2 km/h
10.5%
6
2 minutes
3.2 km/h
14.0%
7
2 minutes
3.2 km/h
17.5%
The test ends after 14 minutes or if the
Stop
key is pressed.
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