Get an energy boost.
Naturally.
The Body Clock Experts
™
Manage Your Body Clock
Sleep Better.
Wake Refreshed.
Have More Energy.
Improve Your Mood.
User Guide
Page 1: ...Get an energy boost Naturally The Body Clock Experts Manage Your Body Clock Sleep Better Wake Refreshed Have More Energy Improve Your Mood User Guide...
Page 2: ...r fire Don t place heavy objects on top of the power cord or the goLITE When unplugging the goLITE grasp the plug directly to avoid damaging the cord Never pull on the power cord to remove a plug from...
Page 3: ...Contents 1 Contents Introduction 3 Circadian Rhythms 4 Features 6 Getting Started 7 Using your goLITE 8 Suggested Usage for Your goLITE 11 Frequently Asked Questions 14 Service and Repair 16...
Page 4: ...tive wave lengths of light while eliminating harmful UV and the eyestrain that can be associated with other bright light treatments Safe and Effective According to independent ocular safety testing BL...
Page 5: ...ng longer and many people face shift work sched ules Additionally most everyone s social gatherings and personal activities extend well into the night These factors have diminished the body s natural...
Page 6: ...ed BLUE WAVE BLUEWAVE Technology helps shift circadian rhythms back to their normal pattern by deliver ing this specifically engineered light that stimulates the production of key substances triggered...
Page 7: ...LASTING LEDs AUTOMATIC SHUTDOWN DIGITAL TREATMENT TIMER CURRENT TIME DISPLAY ADJUSTABLE LIGHT INTENSITY FLIPCASE FOR EASY VIEWING PROTECTS THE LENS WHEN CLOSED DURABLE ABS ENCLOSURE PROTECTIVE LED CLE...
Page 8: ...f your goLITE never use an unapproved adapter Battery power Your goLITE P1 can be powered by an optional external battery pack The battery pack will allow 2 3 treatment sessions per charge and fits co...
Page 9: ...ld Be Open for Optimal Results The hormonal response works through the eyes not the skin This is not a tanning light In fact Apollo s BLUEWAVE Technology creates specific wavelengths that produce a ci...
Page 10: ...ng down Changing the Session Time To change the timer while the goLITE is on press TIMER then push the or button to set the new desired time Changing the Intensity While the light source is on you can...
Page 11: ...choose either A B or C for your program 3 Press PROGRAM button again the word TIMER and minutes will begin to blink 4 Press buttons to select the desired time of use 5 Press PROGRAM button again and t...
Page 12: ...tment Time of Day If you find it difficult getting up each day without an alarm clock or you are sleeping in you need morn ing light Use the goLITE within the first hour or two after waking If you fin...
Page 13: ...it is important to wear sunglasses and avoid any bright light while going home You should go to sleep as soon as possible after leaving work Returning to a Day Shift Schedule On the day your night sh...
Page 14: ...d to shift On the first day wake up an hour early and use the goLITE for 30 45 min utes This will shift your body clock up to three time zones The next day s you need to awaken a couple of hours earli...
Page 15: ...TE emits safe levels of blue light according to current standards In fact your goLITE emits less blue light than other traditional forms of bright light therapy like full spectrum 10 000 lux white flu...
Page 16: ...dren and pets The lights will actually draw many pets to sit by it Can I use the goLITE more than once a day For most people it is sufficient to use the goLITE once a day Keep in mind that using the g...
Page 17: ...chnical questions and troubleshooting please visit www ApolloHealth com Returning Your Light Before returning your goLITE for servicing you must first obtain a return authorization number You can obta...
Page 18: ...Toll Free 1 801 492 1210 International 1 801 492 1255 Fax www ApolloHealth com 2005 Apollo Health Inc All Rights Reserved Apollo Health Bluewave Technology and goLITE are trademarks of Apollo Health I...
