USER MANUAL
Your iFITNESS activity tracker works with the iFITNESS app available in
the App Store and Google Play Store. Be sure to download the app
before moving on to the instructions.
Your activity tracker keeps pace with your fitness goals with daily, weekly
and monthly progress reports that you can find in your iFITNESS app.
Key Functions of the iFITNESS Activity Tracker
Pedometer
While wearing your iFITNESS tracker you will be able to
keep track of the number of steps you’ve taken, the
distance you have traveled and the approximate number of
calories burned. To access the pedometer on your iFITNESS
tracker, press the button once from the home screen to see
the number of steps taken. Press the button again and you
will see the distance traveled and press a third time for
approximate calories burned. You can track your progress
using our iFITNESS app available at the App Store and at the
Google Play Store.
Sleep Monitor
Wear your iFITNESS tracker to sleep and it will be able to
track your sleep patterns by being able to see when you are
having deep sleep, light sleep and how often you are awake
during the night. Track this daily, weekly and monthly to
determine if you need to improve your sleeping habits.
Movement Reminder
(Sedentary Reminder)
Set a reminder on your iFITNESS to remind you to move
around after a time period of your choosing.
Notifier
Receive notifications on your iFITNESS when you get texts,
calls and emails on your phone.
Camera Remote
Take photos with your phone’s camera using your iFITNESS
as a remote.
USER MANUAL
Be sure to download the iFITNESS App from the App Store for iOS or
the Google Play Store for Android phones.
Once the app is downloaded open the app and follow the prompts to
register as a user.
iFITNESS App Home Screen
Step Goal page
You will see your progress against your goals here. You will also see
the distance, calories and your rating against your goal. By tapping
on the circle you can then see your progress on a daily, weekly and
monthly basis.
Sleep Tracker page
From the Step Goal page, you can swipe to the left to see the Sleep
Tracker page. Just like the step Goal page, you can tap on the circle to
see your progress for both Steps and Sleep quality on a daily, weekly
and monthly basis.
iOS™ App Settings
Profile
Customize your profile with your name and a picture and fill in
your personal information such as gender, age, height & weight.
PLEASE BE SURE TO READ THESE INSTRUCTIONS
THOROUGHLY BEFORE BEGINNING TO USE YOUR
iFITNESS ACTIVITY TRACKER.
IT’S BEST TO WEAR THE IFITNESS
BELOW YOUR WRIST.
1
2
3
4
