D000505-00 Rev. E
20
Starting and Completing a Workout Session
The procedures in this section describe:
•
Starting a workout session
•
Using the touchscreen features and controls
•
Adjusting Anti-Gravity Treadmill speed
Starting a Workout Session
Operator or User Action
Screen
1. Tap
START SESSION
on the Welcome screen.
2. Follow the instructions in the Before You Begin
screen, and then tap
START CALIBRATION
.
The calibration routine provides critical information
the Anti-Gravity Treadmill needs for accurate
control of body weight during exercise.
Note
: For an accurate calibration, it is critical that
the user’s full body weight be applied to the belt
surface. Holding onto any other part of the
treadmill, for example, resting an arm on the top of
the bag while the treadmill calibrates, will result in
an erroneous calibration and inaccurate body
weight adjustment during exercise. It is
recommended that the user hold their arms out to
their sides or crossed on their chest, away from any
structures, during the calibration procedure.
When calibration is complete, the percentage of the
user’s body weight that can be unweighted is
displayed.
3. Tap
START SESSION
. The workout session
begins.
4. Use the features and controls on the touchscreen
to view and modify the workout session. See
“Using the Touchscreen Controls”.
