Alex CF 1801 Page 17 User Manual Download | Manualshive

Page: 17 / 17

background image

«
...
15
16
17

Summary of Contents for CF 1801

Page 1: ...USER S MANUAL...

Page 2: ...nts of your treadmill Use of the wrong voltage will damage the treadmill WARNING Do not attempt to use the treadmill with a voltage adaptor Do not attempt to use the treadmill with an extension cord G...

Page 3: ...oors Read and understand this owner s manual completely before using the treadmill Read and understand all warnings posted on the treadmill and in this owner s manual Do not wear loose or dangling clo...

Page 4: ...ting any exercise program consult your Doctor HOW LONG SHOULD YOU EXERCISE Sustained exercise conditions your heart lungs and muscles The longer you are able to sustain exercise within your target hea...

Page 5: ...er by two hands and lean back the treadmill move the treadmill forward as the picture shows Item No DESCRIPION SPEC UNITS QTY 1 Base Frame SET 1 2 Left console mast SET 1 3 Right console mast SET 1 4...

Page 6: ...PCS 10 25 Nut M6 PCS 10 26 Nut M10 PCS 4 27 Flat Washer 9 8 4 2 T0 8UCP PCS 6 28 Flat Washer 12 5 6 6 T1 6UCP PCS 8 29 Flat Washer 17 9 T1 6UCP PCS 13 30 Flat Washer 21 11 T2 0UCP PCS 4 31 Slip washer...

Page 7: ...PCS 1 45 Moving wheel PCS 2 46 Cushion 9 30 T20BK PCS 4 47 Pad M8 15 40 50 BK PCS 4 48 Adjustable pad 145 65 38 PCS 2 49 Anti Slip pad optional 500 75 T1 4 PCS 2 50 Running belt 390 2500 T1 6 BK PCS...

Page 8: ...59 Console PCS 1 60 Motor PCS 1 61 Controller PCS 1 62 ransforTmer PCS 1 63 64 65 Connect wire Set PCS 1 66 adhesive PCS 1...

Page 9: ...36 36 35 35 34 33 32 32 32 31 31 31 31 31 31 31 31 31 31 31 30 30 29 29 29 29 29 29 29 28 27 27 27 18 18 18 18 26 26 25 25 24 24 24 24 24 24 24 23 23 22 22 21 21 21 21 21 20 20 19 19 19 19 19 19 18 1...

Page 10: ...Assemble the posts First connect the cable 64 with 65 in the right post 3 Second lift the side posts and place them in correspondence to the pre drilled holes on the base frame use the supplied screw...

Page 11: ...STEP TWO Assemble the post bar Use the supplied screw 8 washer 7 and nut 24 to fix the air shock 36 with the based frame 31 31 31 31 10 10 10 10 10 50 8...

Page 12: ...ation key there are 4 short cut key on the console 1 7 Handle pulse function the inspection range 40 190 TWO BUTTON OPERATION INSTRUCTION 2 1 SELECT select button at at the stopping state select progr...

Page 13: ...press SELECT button for three times enter the setting state the calories window display flash default display 50CAL press SPEED button to amend setting value setting range 10 990CAL Press START STOP b...

Page 14: ...4 b If toward the right side of the deck Using wrench turn the right adjustment bolt clockwise 1 4 turn and the left adjustment bolt counterclockwise 1 4 c If the belt is still not at centre repeat t...

Page 15: ...ill deck the walking surface underneath the belt A good silicone lubrication will also improve the performance of your treadmill NOTE Use the silicone that is supplied with the treadmill Additional si...

Page 16: ...pointing outward Pull your feet as close into your groin as possible Gently push your knees toward the floor Hold for 15 counts Toe touches Slowly bend forward from your waist letting your back and sh...

Page 17: ......

Reviews:

No comments

Related manuals for CF 1801

NordicTrack COMMERCIAL ZS

Brand: ICON Health & Fitness Pages: 36

Brand: Pro-Form Pages: 34

Treado Advanced 2.0

Brand: Klarfit Pages: 124

Brand: Gold's Gym Pages: 32

Brand: Gold's Gym Pages: 36

Brand: 100FIT Pages: 19

Brand: Weslo Pages: 16

Brand: Dyaco Pages: 31

Brand: Dyaco Pages: 33

Brand: Dyaco Pages: 49

Brand: True Fitness Pages: 59

Brand: BH Pages: 31

Brand: BH Pages: 62

Brand: BH Pages: 66

Brand: BH Pages: 72

Brand: ProForm Pages: 16

4200r Treadmill

Brand: NordicTrack Pages: 38

Brand: Office Fitness Pages: 4

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands