Adidas ADBE-10241 Assembly Instructions Manual Download | Manualshive

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ADBE-10241 WORKOUT BENCH

ASSEMBLY INSTRUCTONS

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Summary of Contents for ADBE-10241

Page 1: ...ADBE 10241 WORKOUT BENCH ASSEMBLY INSTRUCTONS ...

Page 2: ...EXPLODED DIAGRAM ...

Page 3: ...PARTS CHECK LIST ...

Page 4: ...HARDWARE PACK CHECK LIST ...

Page 5: ...E 3 11 CENTRAL BRACE 1 39 ROLLER PADS 6 12 SQUARE HOLLOW PLUG 60MM 1 40 ROUND PLUG 25 4MM 6 14 LEG DEVELOP LOCKER 1 41 LEG DEVELOP TUBE 1 15 FRONT FOOT TUBE 1 42 SQUARE PLUG 50MM 2 16 CARRIAGE BOLTS M8 60MM 2 43 ARM CURL HANDLEBAR 1 17 CURVE WASHER 8 25MM 2 44 CHAIN 1 18 HEX NUT M8 X 8MM 4 45 FOAM GRIP 2 19 BASE CAP 50MM 4 47 WEIGHT CLIP 1 20 BACK ADJUSTMENT SLIDER 1 48 CUSHION 1 21 SQUARE HOLLOE ...

Page 6: ...ER 10 25MM 8 AND 4 HEX NUT M10 12MM 9 FOLLOW THE DIAGRAM ABOVE TO ATTACH THE SAFETY HOOK 5R AND SAFETY HOOK 5L ONTO THE ADJUSTABLE BARBELL HOLDER 4 YOU WILL NEED TO REMOVE THE PRE INSTALLED NUTS TO ATTACH THESE CORRECTLY INSTALL BOTH ADJUSTABLE BARBELL HOLDER 4 ON BARBELL STAND 1 WITH PROPER HEIGHT BOTH SIDES EQUALLY THEN SECURE WITH LOCK PIN 49 ...

Page 7: ...EST BRACE 23 ONTO BACK ADJUSMENT SLIDER 20 AND SECURE WITH HEX BOLT M10 75MM 24 WASHER 10 25MM 8 AND HEX NUT M10 9 FIT THE MIDDLE HOLE OF BACKREST SUPPORT 26 ONTO THE END OF BACKREST BRACE 23 AND ALSO END HOLE OF BACKREST SUPPORT 26 ONTO SHAFT OF CENTRAL BRACE 11 AND HOLD THEM THEN FIT THE BACKREST 29 ONTO BACKREST SUPPORT 26 AND SECURE WITH 4 HEX BOLT M8 40MM 27 AND 4 WASHER 8 25MM 28 FIT THE SEA...

Page 8: ...STEP 3 INSTALL ARM CURL PAD POST 35 UPON CENTRAL BRACE 11 AND SECURE WITH LOCKING KNOB 56 FIT THE ARM CURL PAD 36 ONTO ARM CURL PAD POST 35 AND SECURE WITH 2 HEX BOLT M8 16MM 37 AND 2 WASHER 8 25MM 28 ...

Page 9: ... M12 34 INSTALL FOAM TUBE 38 THROUGH FRONT END OF LEG DEVELOP TUBE 41 THEN ATTACH ROLLER PADS 39 ON BOTH ENDS INSTALL FOAM TUBE 38 THROUGH LOWER END OF LEG DEVELOP TUBE 41 THEN ATTACH ROLLER PADS 39 ON BOTH ENDS ATTACH ONE END OF CHAIN 44 ONTO TOP BRACKET OF LEG DEVELOP TUBE 41 ATTACH THE ARM CURL HANDLEBAR 43 TO THE OTHER END OF CHAIN 44 PLEASE FULLY TIGHTEN ALL FASTENERS OF ENTIRE EQUIPMENT ...

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