Abisal ONE FITNESS AB-18, Manual Instruction

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13
AB-18
Owners manual
IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the following safety precautions:
1. Before starting any exercise program you should consult your doctor to determine if you have any physical or health
conditions that could create a risk to your health and safety, or prevent you from using the equipment properly. Your
doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol level.
This is especially important for persons over the age of 35, pregnant women, or those with pre -existing health problems
or balance impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness of
breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult your
doctor before continuing with exercise program. Injuries to health may result from incorrect or excessive training.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a s olid, flat level surface with a protective cover for your floor or carpet. Move all sharp objects.
6. Free area shall be not less than 0,6 m greater than the
training area in the directions from which the equipment is
accessed. Free area must also include the area for
emergency dismount. Where equipment is positioned
adjacent to each other the value of the free area may be
shared.
7. Before each use, visually inspect the unit including
hardware and resistance bends.
8. Before using the equipment, check if the nuts, bolts and
other bends are securely tightened.
9. Always use the equipment as indicated. If you find any
defective components whilst assembling or checking the
equipment, or if you hear any unusual noise coming from
the equipment while using, stop. Do not use the
equipment until the problem has been rectified.
10. Do not insert any object into any openings.
11. Be aware of all regulation and constructions parts which may disturb during exercises.
12. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and tear.
13. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the equipment
or that may restrict or prevent movement.
14. The equipment has been tested and certified according to EN ISO 20957-1 under class H. It is not suitable for
therapeutic use.
15. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting
techniques and/or use assistance.
16. The equipment is designed for adult use only. Keep unsupervised children away from the equipment.
17. Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.
WARNING:
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR
PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF THIS PRODUCT
SPECIFICATIONS
Weight
– 8,9 kg
Dimensions
– 97 x 54 x 84 cm
Maximum weight of user
– 100 kg
MAINTENANCE
Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you do the
following: keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use. Always make sure
that the bands are secure and show no signs of wear. Regularly check the tightness of nuts and bolts.
≥ 0,6m ≥ 0,6m
≥ 0,6m
≥ 0,6m