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goLITE BLU

user guide

Summary of Contents for goLITE BLU

Page 1: ...goLITE BLU user guide ...

Page 2: ...se 2 Warnings 2 Cautions 3 Contraindications 4 Symbols 5 Circadian Rhythms 6 Features 8 Using Your goLITE BLU 9 Suggested Usage 14 Frequently Asked Questions 17 Maintenance 19 Cleaning 19 Service and Repair 19 Specifications 20 EMC Information 21 ...

Page 3: ...xpose this unit to rain or moisture Do not use this light near a water source while bathing washing hands or while contacting water If you suffer from an eye disease or have a history of eye disease in your family you should consult your ophthalmologist before using this device If you are experiencing any temporary eye problems wait until the problems are resolved before using this device Light em...

Page 4: ...oLITE BLU should not be used adjacent to or stacked with other equipment However if it is necessary the device should be observed to verify normal operation Cautions A caution indicates the possibility of damage to the device The goLITE BLU contains an internal rechargeable Lithium ion battery pack Do not incinerate disassemble or expose to high temperatures above 60 C 140 F Do not operate or char...

Page 5: ...not be operated Please contact the manufacturer for service assistance There are no user serviceable parts inside the goLITE BLU No modification of this equipment is allowed Contraindications The goLITE BLU may not be suitable for use on individuals who use photosensitizing medications who have had cataract surgery who have pre existing eye conditions or who have bipolar disorder Thank you for pur...

Page 6: ...Compliance for North America CompliantwiththeWasteElectricalandElectronicEquipment RestrictionoftheUseofCertain HazardousSubstancesinElectricalandElectronicEquipment WEEE recyclingdirectives European Representative The Comfort of Blue By using BLUEWAVE light emitting diodes LEDs the goLITE BLU delivers safe and effective wavelengths of light while eliminating harmful UV and the eyestrain that can ...

Page 7: ...uman body uses light cues such as those provided by the sun to time certain internal functions Properly timed rhythms regulate mood sleep energy appetite and digestion These daily internal cycles called circadian rhythms sometimes fall out of sync resulting in an unregulated body clock Unfortunately modern living has dramatically altered nature s cues A modern day no longer starts at the crack of ...

Page 8: ...mbalance in circadian rhythms contributes to the following Winter blues Lack of energy especially in the winter Feelings of sadness Sleeplessness Jet lag Mood swings Lack of concentration Irritability Loss of appetite Restored Balance with BLUEWAVE Technology BLUEWAVE technology helps shift circadian rhythms back to their normal pattern by delivering a specifically engineered wavelength color and ...

Page 9: ...8 goLITE BLU Features Long Lasting LEDs Interactive Touch Screen Display On Off Button Stand AC Inlet Stand Storage Cavity Back View Built In Battery Advanced Diffusion Optics Reset Button Introduction ...

Page 10: ...rge your goLITE BLU connect your AC DC adapter to a wall outlet and plug the goLITE BLU into the adapter The battery display icon will show the outline only As the battery charges the four bars will blink one by one and fill in as the charge increases Once the battery is charged the battery icon will switch to a steady display Charge your goLITE BLU for at least 8 hours before initial use Subseque...

Page 11: ...ace the goLITE BLU near you at eye level so it shines directly into your eyes The proper response to light therapy occurs through the retina of the eyes not through the skin However you do not need to stare at the light If you are in front of the goLITE BLU and position it close enough only an occasional glance is needed achieve the maximum benefits Your Eyes Should Be Open for Optimal Results The...

Page 12: ...wo figures when using your goLITE BLU Alarm Button Timer Button Plus Button Minus Button Figure 2 Interactive Touch Screen Buttons Clock Alarm Timer Alarm Chime Alarm Light Timer Minutes Remaining Battery Charge Demonstration Mode LED Intensity Figure 3 Display Elements ...

Page 13: ...adjust the clock Hold down either the PLUS or MINUS button to cycle through the clock time quickly When finished press either the ALARM or TIMER button or wait 10 seconds to exit the clock setting mode To switch between 12 hour a m p m or 24 hour time format press and hold both the TIMER and MINUS buttons for 2 seconds Timing a Session To start a timed session press the TIMER button The timer icon...

Page 14: ...ht To specify the mode press the ALARM button The alarm mode icons will begin to flash Press either the PLUS or MINUS button to cycle between the 3 modes Once you make your choice press the ALARM button twice or wait 10 seconds to store your setting To set the alarm time press the ALARM button twice The alarm time will begin to flash Press either the PLUS or MINUS button to set the desired time Ho...

Page 15: ...ight therapy Time of Day If you find it difficult getting up each day without an alarm clock or you are sleeping in you need morning light Use the goLITE BLU within the first hour or two after waking If you find it difficult staying awake in the late evening and wake up too early in the morning you need evening light Use the goLITE BLU before the onset of drowsiness If you don t notice a shifted c...

Page 16: ...lasses and avoid any bright light while going home You should go to sleep as soon as possible after leaving work Returning to a Day shift Schedule On the day your night shift ends continue to wear sunglasses and avoid bright light in the morning hours Do not take melatonin in the morning Use your goLITE BLU for 30 minutes at about midday On the first day you may take an afternoon nap if you are ha...

Page 17: ...for 30 45 minutes This will shift your body clock up to three time zones The next day s you need to awaken a couple of hours earlier and repeat this process Taking time released melatonin in the early evening or late afternoon can also help accelerate this shift You should adjust your sleep schedule as described each day Upon arrival wear sunglasses to avoid any sunlight before 10 00 a m When retu...

Page 18: ...E BLU emits less blue light than other traditional forms of bright light therapy like full spectrum 10 000 lux white fluorescent light However if you suffer from an eye disease or have a history of eye disease in your family you should consult your ophthalmologist before using your goLITE BLU Also if you are experiencing any temporary eye problems wait until the problems are resolved before using ...

Page 19: ...e unlikely event that one or two LEDs fail prematurely the effectiveness of your goLITE BLU will not be diminished You can continue to use your goLITE BLU normally However if several LEDs stop functioning you should probably have your goLITE BLU repaired to ensure that you are receiving the correct treatment dosage For more information refer to your goLITE BLU warranty card What is DEMO on the dis...

Page 20: ...TEBLU butoccasionallyissuesmayarise Repair Information and Troubleshooting For technical questions and troubleshooting please visit www LightTherapy com Returning Your Light Before returning your goLITE BLU for servicing you must first obtain a return authorization number You can obtain this number at www LightTherapy com or contact our Service Department by calling the telephone number located on...

Page 21: ... Shock Internally powered equipment Degree of Protection Against Harmful Ingress ofWater IPX0 Ordinary protection against ingress of liquids Mode of Operation Continuous Operation Not suitable for use in the presence of a flammable anaesthetic mixture with air oxygen or nitrous oxide Electrical goLITE BLU DC Power Consumption 9 0 V DC 1 1 A AC DC Adapter Power Consumption 100 240 VAC 50 60 Hz 0 4 ...

Page 22: ...missions CISPR 11 Group 1 The goLITE BLU uses RF energy only for its internal function Therefore its RF emissions are very low and are not likely to cause any interference in nearby electronic equipment RF emissions CISPR 11 Class B The goLITE BLU is suitable for use in all establishments including domestic establishments and those directly connected to the public low voltage power supply network ...

Page 23: ... mode 2 kV common mode 1 kV differential mode 2 kV for common mode Mains power quality should be that of a typical home or hospital environment Voltage dips short interruptions and voltage variations on power supply input lines IEC 61000 4 11 5 UT 95 dip in UT for 0 5 cycle 40 UT 60 dip in UT for 5 cycles 70 UT 30 dip in UT for 25 cycles 5 UT 95 dip in UT for 5 sec 5 UT 95 dip in UT for 0 5 cycle ...

Page 24: ...determined by an electromagnetic site survey a should be less than the compliance level in each frequency range b Interference may occur in the vicinity of equipment marked with the following symbol NOTE 1 At 80 MHz and 800 MHz the higher frequency range applies NOTE 2 These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structu...

Page 25: ...n Distance According to Frequency of Transmitter m 150 kHz to 80 MHz d 1 2 80 MHz to 800 MHz d 1 2 800 MHz to 2 5 GHz d 2 3 0 01 0 12 0 12 0 23 0 1 0 38 0 38 0 73 1 1 2 1 2 2 3 10 3 8 3 8 7 3 100 12 12 23 For transmitters rated at a maximum output power not listed above the recommended separation distance d in meters m can be estimated using the equation applicable to the frequency of the transmit...

Page 26: ...Therapy com 947 South 500 East Suite 210 American Fork Utah 84003 USA 800 545 9667 Toll Free 801 492 1210 International goLITE and BLUEWAVE are trademarks of Apollo Health and its affiliates 1054990 JR 8 05 2008 ...

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